
SPROUTED GREEN GRAM , CHERUPAYAR, THE POWERHOUSE OF NUTRIENTS – CAPT AJIT VADAKAYILI am just back after a full body heavy duty Ayurvedic oil massage. I always take a bath with Cherupayar podi ( Moong powder ) as this does a better job than soap and shampoo. On top of removing every trace of oil, it exfoliates the skin. The ancient Maharishis in all their wisdom used this as soap. You should try this out.While taking...